Healing Our Hearts
Healing our hearts is about remembering, moving away from disassociation, and even recalling the terrible unpleasant, unspeakable things that happened to us in our lives.
Remembering can take many years, but in that, and then, in our sharing with others who help us to process as we process and share each other stories, the heart can begin to heal.
When we move out of a place out of dissociation, our eyes open to our inner beauty, which may have been completely squashed and crushed by past circumstances. The beauty around us becomes more obvious then self-care begins to take place.
Wherever you are acceptance of yourself, as you are is good as in that we are seeing, feeling and at the beginning of a journey to know ourselves fully. We no longer sugarcoat our lives with spirituality-filled one-liners or bypass what hurts or what’s important to us.
The journey surely is becoming whole within which is never ending and from a calm place we get to see the new fulfilling choices we can make and take.
Art by Coellen Kiebert, MS
Beach Photo Carmel by The Sea by me October 2023
My link to book a hypnosis session or mentoring is https://peneloperydermentorme.as.me/schedule.php