Memories

We live in part on memories, we are activated by the past and have a fear of the future. We are rarely in the now.

Our past to a degree determines our future and our fears, traumas determine our now.

As we become aware and do the inner work we shape anew now and shift. As we do the inner work we then integrate and what was hard becomes easier. We also as we do the inner work, via wisdom we are more prepared.

There are some things we will never be prepared for and death comes to us all. I used to fear death mainly past trauma and anxiety-based. It took me time to integrate and get to not be fearful. I used Hypnosis Downloads see the link.

When I opened my page to write today the plan was to share a clip of “The Way We Were” by Barbara Streisand. The movie is about love gained and lost and then memories.

I have become grateful for much in the last few years and pre that the releasing of alcohol “zilch” since July 2, 2012 … haha I threw out my television also the same year.

Life is tough when it’s tough and we all go through hardship. As humans, pain is quite equal and so is love. We all have feelings and needs that are similar; to be safe, secure, loved, loving, warm when it is cold, cool when it’s too hot, food when we are hungry etc.

I hope you enjoy the music clip below and also I will leave you with this .. ask yourself “What would make my life more wonderful?” and in asking yourself that then walk toward that.

Know that we have the power to build beautiful memories starting in this now.

If you are struggling then maybe what would be more wonderful is having a friend hear you, having a nap, starting an exercise routine, buying a pet, cleaning up your diet. Know we can “turtle” being one step at a time, just keep moving. Rome was not built in day as it is said.

Have a beautiful Saturday... Much Love Penelope